Easy Bake Microwave: Recipes

Sunday, April 29, 2012

Five Quick, Easy and salutary Microwave Fish Recipes

Fish are one of the best food stuffs you can eat. They consist of great natural oils that are not only good for the brain but also for your skin. The fatty acids contained in Omega 3 can contribute to the condition of the brain and retina. Eating fish twice a week can reduce the risk of Heart disease, Dementia, cholesterol, High blood pressure and children who eat fish regular have less of a tendency to become obese.

Five Quick, Easy and salutary Microwave Fish Recipes

Five Quick, Easy and salutary Microwave Fish Recipes

Five Quick, Easy and salutary Microwave Fish Recipes

Here are five quick and easy fish recipes that can be ready in minutes in you microwave oven. Why use your microwave? Because if you get right it as a matter of fact is the best way to cook fish.If cooked with the right surface the fish will steam simply in its own juices.

1; Garlic Cod or Monkfish. Time seven minutes

Take a piece of monkfish or cod of about eight ounces and place it in a microwave safe dish and cover with a microwave safe covering. Cook on full power for about two and a half minutes. Take off the fish from the microwave and leave to stand for two minutes. Crush a merge of cloves of garlic and scatter over the fish add a knob of butter and cook on full power for another slight and a half and Take off from the microwave. Squeeze some lime juice over the fish and black pepper leave to stand for another minute. Serve with a rocket salad. Stunningly tasty quick and easy to prepare and best of all highly healthy.

2; Chili and Lime Tuna;

Take an eight ounce piece of Tuna and place it in a microwave dish and cover it with a microwave safe cover. Cook for two minutes and Take off from the microwave. Leave to stand for a merge of minutes and drizzle with some chili oil. Cook for a supplementary slight and leave to stand for another merge of minutes.

Check the fish to make sure that it is cooked. It is important though not to over cook tuna as it will be as a matter of fact dry and taste awful. Squeeze some lime over the Tuna and serve.

3;Red Snapper.

Take a Red Snapper fillet and put it in your microwave dish. Drizzle with a slight olive oil and sprinkle a slight Cajun seasoning. Cook for four minutes on full power. Season with salt and pepper and leave to stand for a merge of minutes. This is then ready to be served. One of the quickest and easiest ways to serve this great tasting fish.

4; Shrimp.

Take the heads off some shrimp and place you your microwave dish. Do not peel the shrimp. Cover and cook for two minutes. Leave to stand for a merge of minutes and serve with some lemon and cracked black pepper butter. The works best with bigger shrimp, But which ever ones you use the flavours are always amazing.

5; Italian style Cod;

Chop some tomatoes and basil into a bowl, add a merge of spoons of olive oil and toss the ingredients together. Take an eight ounce cod fillet and place it in a microwave dish. Spoon the tomato and basil blend over the fish. Cook on full power for four to five minutes. Take off the dish from the microwave and leave to stand for a merge of minutes. The fish will be infused with the basil and blends wonderfully with the tomato. Just serve with rice or pasta and enjoy another beautiful fish dish

Five Quick, Easy and salutary Microwave Fish Recipes

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Wednesday, May 4, 2011

5 Easy Microwave Egg Recipes For Students

Review Being a student means you have very minute time or money to spend on your food. Heres five easy egg recipes that you can do in your microwave oven. Using your microwave will not only save you time but also use less vigor and can contribute you with some great nutritious meals.Eggs are easy and easy to cook, they have great nutritional value and will help preserve you through those long evenings of study. Because they are full of protein they are a great source for athletes to help build up muscle.

1; Scrambled eggs;
This is probably the easiest thing to cook in a microwave.

Microwave

Take one egg and crack it into a microwave safe container. Add about a tablespoon of water or milk and whisk the two together and put them in your microwave oven. Cook on full power for 50 seconds or 1/2 power for 1and a half minutes. Remove from your microwave and stir with a fork. Leave this to stand for two minutes and in less than five minutes you will have light fluffy scrambled eggs.

5 Easy Microwave Egg Recipes For Students
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2; breakfast English Muffin;

Take a microwave cup and melt some butter in it for about 15 seconds. Swish the butter nearby the cup [ this helps to stop the egg from sticking to the cup ] crack an egg into the cup and microwave on full power for 45 seconds. Be particular though to check the power of your microwave and adjust your cooking time appropriately as the egg may explode. Cook some bacon on a microwave griddle until your happy that its cooked right for you. Butter an English muffin add the bacon, a slice of cheese and the egg and blast on full power your microwave for someone else 15 seconds. You have a great breakfast muffin in minute time that will keep you going through the morning.

3; Garlic cod with eggs;

Take a small piece of cod, in the middle of two and four ounces and place it in a microwave safe dish and add a clove of chopped garlic. Cover this with a microwave cover or microwave safe wrap. Cook on full power for about a minute. Whisk two or three eggs together and pour them over the fish cook on full power for a added two minutes. Take out of the microwave and leave to stand for two minutes. This makes a great filling and healthy meal for you to enjoy and will impress your friends.

4; Fridge omelette;

Take all those left over bits of veg,ham,bacon and any other left overs in your fridge. Put them in a microwave dish and add two or three eggs and cook on full power for one and a half minutes. This should use up your left overs ad give you a tasty fun snack.

5; Meringue with mars bar sauce.

Take two egg whites and add sugar or a sweetener, whisk the two together until the combination turns into white peaks. Butter a microwave dish and spoon in three or four blobs of of the mixture. Microwave on full power until it puffs up. Take out of the microwave and leave to finish cooking through. Chop up a mars bar and put it in a microwave safe bowl. Cook on full power until it melts. Pour the sticky mess over the puffed up meringues and consume rapidly. Be particular as the melted mars will be very hot.

These recipes are all easy and quick to put in order and are great value. Ideal for students and people on tight budgets. You can use any microwave to cook them in.

5 Easy Microwave Egg Recipes For Students

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